Local Pickup. There are dog treadmills, such as the Jog a Dog. However, some trainers recommend you remove the side panels so the dog is completely at ease getting on and off the treadmill. No dog treadmill will be totally silent, but some tend to run at a softer sound than others. Industry leader since 1972 (the original), Best treadmill backed by lifetime warranty, Easiest treadmill for dogs to learn available, Safest treadmill built explicitly for your dog, Kennel durability - exceptional performance. This treadmill is perfect for smaller dogs up to 55 lbs. Soft guide walls. There are dog treadmills, such as the Jog a Dog. Max tread speed: 7 … It can bridge the gap when you can't go outside due to illness, weather, etc. With its quiet running noise designed not to startle easily frightened dogs as well as possessing a large stride with a comfy underfoot, the design is both innovative and practical. Running on a treadmill can be a great way to provide your dog with a workout. JOG A DOG makes it easy to adhere to a daily and consistent training and exercise program because weather is never an issue. Founded in 1884, the AKC is the recognized and trusted expert in breed, health, and training information for dogs. Cons. Its evident since dogs as species fall into different categories ‘coz of differing shapes and sizes, the size of the treadmills too, differs from one dog to another. Folding treadmills. It has been sitting in our storage unit for the past year. On a typical outdoor walk, your dog spends half the time sniffing around without getting any real exercise. The small JOG A DOG model DC4 is engineered for dogs of toy size. Now even meets much bigger dogs without getting too anxious about it. The end result is your dog will get the best workout when exercised at a steady trot. Once submitted, an … 9 News Hollywood 1989 JOG A DOG Treadmill JOG A DOG. I used it with a 75lb Chesapeake Bay Retriever.Also on KSL. Exercise helps maintain a healthy body weight. 3.9 out of 5 stars 6. They are a great alternative when you cannot walk or exercise your dog for whatever reason. When the heart doesn't function properly, other organs may suffer including the brain, lungs, liver and kidneys. Every dog is unique, so some will take more quickly to using an artificial running platform than others. Dog treadmills can be expensive, so deciding to buy or build one requires a lot of thought. Dogs will beg to get on the JOG A DOG once they learn what it is! “Many people are doing dog sports and it is important to keep our athlete dogs in excellent shape,” says Pamela Johnson, CPDT-KA. “My oldest Border Collie loves the treadmill so much that he will just get on and walk without me constantly reinforcing him with treats as he walks,” she says. 144 people found this helpful. Over time these problems may cause life-threatening conditions. Are you a pet lover who lives in a cold climate? Durable. Another benefit of treadmill exercise for dogs is that it gives your dog a real workout without distractions. The key to building muscle is resistance. Some Considerations to Before Buying a Dog Treadmill. Jog A Dog Treadmill. Being overweight may place excess stress on your dog's heart. Please help us by completing the registration from below. It can accommodate dogs weighing up to 176 pounds. Obesity is just as prevalent among dogs as it is among humans. Still, from the same brand, this cheap dog treadmill is another excellent option for medium and large dogs. Essential info about dog health, training, sports and more. Once your dog is completely comfortable on the moving treadmill, you can increase the speed gradually. Does your unruly pet need more exercise? Smaller toy breeds will benefit from the added length and medium dogs will feel right at home on this mid-sized treadmill. DogTread Treadmill for Dogs. Max dog weight: 100 lbs. As a pre-conditioning tool, your dog will be in peak condition and will not be "breaking down" midway through a strenuous program like police K-9 training. JOG A DOG, a Westminster Dog Show sponsor, provided four treadmills for canine contestants to work out before the big event in New York. Revolutionary Exercise System for Dogs äAll contents copyright © Johnson has also found the treadmill valuable for rehabilitation when her dogs were injured. How To Train your Dog NOT to PULL on the Leash! Jog A Dog Treadmill. The AKC is here to help dog owners adapt to the ongoing COVID-19 pandemic. All rights reserved. 2. shock resistance that stresses are not improperly placed on the dog’s body. Download for tips on how to be the best dog owner you can be. It’s important to remember that walking on a treadmill is different from walking your dog outside in a number of ways. The treadmill should be sturdily built and offer enough . Condition is very gently used; works well. This consistent speed makes it difficult for dog's to recover and therefore decreases training time by the increased intensity of the exercise. AKC actively advocates for responsible dog ownership and is dedicated to advancing dog sports. Still, some dogs might not need it. But, you can use any non-manual treadmill, as long as it fits your dog. Dog gets off, click and treat. When you want your dog to get in shape, but you can’t always find the time to take them for a run, getting a dog treadmill might be a good course of action. Kennel owners and veterinarians will appreciate the versatility and simplicity in which this treadmill accommodates most all dog breeds. Don't Forget To Subscribe!http://tylermuto.comThis video shows how to train a dog to walk on the treadmill. Running surface is 72 inches long, width is … Let’s go over the eight best reviewed dog treadmills on the market today. When the snow is higher than my Pug‘s head, we head down to the basement where she gets to walk for treats, I watch TV or listen to music, and both of us stay warm and dry. While a treadmill should never REPLACE a walk/run, it can be a great supplement to your active dog's lifestyle. And the training itself is a great mental workout for your dog on days when you’re stuck inside. JOG A DOG Motorized Treadmill for Dogs DC6 with Accessories . Instinctive pent-up energy will demand an outlet. We would love to hear from you! The PetSite Fitness Indoor (about $330) offers a pair of emergency stop … Any size dog can learn, however, large breeds should be at least two years old because they tend to … Proudly made in the U.S.A. (since 1972), o ur treadmills are the benchmark for quality, design and performance in the industry world-wide. Pros. Due to the dog's willingness to please, they can somehow keep up the pace, but they certainly are not having any fun. Go Pet Petrun Pr700 Dog Treadmill Indoor Exercise Fitness Kit for Dogs. Jog a Dog Treadmill Demonstration. Edgar Lofton. These are specifically designed for dogs and avoid the issues with human treadmills that we just discussed. The handler can then reinforce the dog's natural trot by training and developing the dog's muscles to show ring speed. Best Dog Treadmill Worldwide! It is good for all but the really big breeds like Mastiffs and Great Danes. Running Dogs on a Treadmill in 8 Steps: 1) Make sure dog has gone potty first and does not have a full stomach. Always remember to keep the training session short. A treadmill walk doesn’t provide the same mental stimulation as getting out and sniffing and seeing the world. The treadmill also helps the handler find and develop the proper speed the dog should adhere to in the ring. JOG A DOG enables you to bring your dog to a trotting gait and maintain perfect form necessary for a complete full-body workout. by PetZen / Dog Tread. Exercise your handyman skills and build one for a fraction of the cost of buying one. They are perfect for giving your dog a full-body workout, with the convenience and safety of being at home.. Treat for standing there listening to the noise. Excellent condition. The large JOG A DOG model DC6 is ideal for all dogs both large and small. While cute and uniquely small, this treadmill is built to the same quality standards as the other three treadmills in the JOG A DOG lineup. One more treadmill by GoPet on the list and this time it's for really BIG pups. JOG A DOG Motorized Treadmill for Dogs - Made in USA Since 1972. Here is everything you need to know about using a dog treadmill. It is good for all but the really big breeds like Mastiffs and Great Danes. My machine was so quiet that my dog didn’t seem to notice it, so this step went quickly, but be sure to look for signs of stress and make sure your dog is completely comfortable before moving on. When used in conjunction with other forms of exercise, JOG A DOG allows versatility in your dog's exercise regimen that will insure your dog uses all its muscles to the full and is in peak physical and mental health. Exercise your dog before training and you will find that it takes the edge off. Instructions for Building a Dog Run. Why dog PACER? Treadmill Accessories . Once your dog is comfortable getting up and standing on the treadmill, the next step is to turn the power on. The small JOG A DOG model DC4 is engineered for dogs of toy size. For many pet dogs out there, the outdoor walk/jog is the number one source of entertainment. https://www.akc.org/wp-admin/admin-ajax.php. Small. i dog running stretched out on green grass image by Paul Retherford from Fotolia.com. 99. The good news is that you may be able to coax a noise-sensitive dog to run on the treadmill at low speeds, then crank it up slowly over time. 2) Build Motivation and Basic Trust with the Dog 3) Introduce to treadmill from all sides 4) Turning Treadmill on and off 5) Finding the right pace 6) The correct amount of time to run 7) Weaning off leash 8) Building a habit. The contact information you provide helps us notify you of product updates or recall information. Post a Comment. Footage from Ziyang, China, shows two dogs “working out” very differently from each other in a gym. The Medium JOG A DOG model DC5 is an excellent choice for dogs of Corgi size and smaller. By controlling the climate, time, duration, speed, resistance and frequency of exercise, you can develop a sound exercise regimen desired to achieve any exercise goal. Any size dog can learn, however, large breeds should be at least two years old because they tend to be clumsy until they”re adults. Remember to always hold the safety cord so you can stop the machine if there is a problem. They can range anywhere from $500 – $5,000 (!!!). As you are hopefully aware, dogs have four legs and humans have two. Humans also stand erect while walking, jogging and running, while dogs are on all fours. Johnson suggests starting with five-minute workouts and building up a few extra minutes per week to a maximum of 20 minutes. It was a lifesaver for me when I first got my dog and she was so reactive that walks outside were a challenge. THE BIGGEST DOGS In The World - Duration: 10:01. Notes: Do not rush these steps! Exercising your dog in inclement weather or where mud, burs and insects can raise havoc on your dog's show coat is never a concern when you have a JOG A DOG. Also, make sure you don’t rush from one step of the training to the next. Some Considerations to Before Buying a Dog Treadmill. LF 3.1 Treadmills. It is good for all but the really big breeds like Mastiffs and Great Danes. Use a treadmill year-round for warm-ups and conditioning for your dog. The Dangers Facing Overweight Dogs. If your dog is nervous about the treadmill or not used to getting up on things, you may need to start slower by treating for simply being near, or looking at it, before working on getting up on it. Here’s one that most pet owners have always thought about having. Treadmills can essentially be broken down into two main types: Folding and non-folding. Industrial components are designed to withstand continuous kennel use. A treadmill is great for indoor exercise for your dog. https://www.akc.org/subscription/thank-you. “The goal is for your dog to want to get on the treadmill on his own,” she says. The treadmill also inspired me to move my hand weights to the same room so I can do some upper body workout while also watching the dogs on the mill. Also, while the process of training provides mental enrichment, once your dog is used to it, it’s just physical exercise. At … Maintenance: Maintenance free design provides a worry free treadmill in the harshest kennel environment. 1/2 HP totally enclosed industrial 90v DC motor. dogPACER Dog Mini Treadmill MiniPacer Folds Portable Small Med Dogs 1-55 lbs NEW It’s more demanding physically, because there’s no stopping to sniff. Timmy will no longer have to struggle when exercising. The max weight is about 55lbs (so, like, a small Lab or something). Dog treadmills have side panels, so you may need to do a little extra training to get your dog used to them. A treadmill specifically made for dogs is a much better, safer option for you to consider. CHECK PRICE ON AMAZON. Dog-powered treadmills come in two types: treadwheels and dog carpet mills. This e-book is a great resource for anyone who's considering dog ownership or already owns a dog. iy_2021; im_01; id_07; ih_12; imh_28; i_epoch:1610051338748, py_2020; pm_12; pd_13; ph_22; pmh_58; p_epoch:1607929095658, link-block-publisher; link-block-publisher_link-block-publisher; bodystr, pn_tstr:Sun Dec 13 22:58:15 PST 2020; pn_epoch:1607929095658. JOG A DOG is a manufacturer and distributor of high-end treadmills designed explicitly for exercising dogs. Once submitted, an Email will be returned to the address you provided. Like playing fetch or anything else you do with your dog, treadmill exercise is a fun activity that dogs thoroughly enjoy! But, you can use any non-manual treadmill, as long as it fits your dog. 12 watching. By taking the edge off your dog will be more tentative and willing to learn. JOG A DOG QUALITY - SINCE 1972. It is a heavy duty dog treadmill that can accommodate as much as 179 lbs of weight. 1.2K likes. Have an injured pet that needs rehab? 1. Another treadmill design from this company, because Dog Trotter treadmills have an excellent reputation among veterinarians. In business for over forty years, JOG A DOG has the distinction of being the first motorized treadmill designed and manufactured explicitly for dogs. Pros & Cons. JOG A DOG, Ottawa Lake, Michigan. And in between dogs there is no problem starting it again once it has been run for the prior dog. By Meghan Scott | Jul 27, 2007. LF 3.1 Treadmills. 1.2K likes. GoPet Petrun PR725 Dog Treadmill Indoor Exercise / Fitness Kit. Do not progress to any of the steps until your dog is completely confident and doing really well at the step he is on,” she says. So, you shouldn’t be depriving them of this joy. Busy lifestyle keep you from walking your dog as often as you’d like? Comes with detachable baiting and training bar. Exercising Your Dog on a Treadmill by Diane ... Having said, dogs under 20 pounds are not good candidates for jogging. Free shipping. Minipacer Treadmill. Why dog PACER? Pros. While cute and uniquely small, this treadmill is built to the same quality standards as the other three treadmills in the JOG A DOG lineup. Excellent condition.The tread is about 18″ wide and 70″ long like the DC6 (large) model. Here’s one that most pet owners have always thought about having. GoPet Treadmill Giant. What Is a Dog Treadmill? JOG A DOG is a manufacturer and distributor of high-end treadmills designed explicitly for exercising dogs. Tiny textured divots provide the perfect surface while reducing friction on your dog’s pads. Jog-A-Dog Playing Field “Hello Dianne, just a quick note to let you know that Chucho is doing fantastic! Dog running on a treadmill at Westminster Dog show in NY. JOG A DOG Motorized Treadmill for Dogs . Change your intensity with the 0 - 10% incline. How is a Dog Treadmill Different? Tread: Length 48" Width 12" Price: $1,195. “Dog gets on, click and treat. This is especially important for high-energy breeds and for dogs that could stand to lose a little weight. Running Dogs on a Treadmill in 8 Steps: 1) Make sure dog has gone potty first and does not have a full stomach. © The American Kennel Club, Inc. 2020. Remember that the goal is for the dog to love the treadmill. A treadmill is a great way to exercise your dog when the weather is nasty. Having occasionally run on a treadmill myself, I know that these are about the least mentally stimulating contraptions ever invented (second only to an exercise bike, perhaps). If walking is your thing, one of the more budget-friendly models should do the trick. Have an injured pet that needs rehab? Tyler Muto 725,850 views. 1.2K likes. Don't forget, a tired dog is a happy dog! Repeat this step many times, then end the training session,” says Johnson. Practice and patience. Then dog PACER is for you! Then comes the big step: Start the treadmill moving at a slow speed, and treat like crazy. Then dog PACER is for you! This site is offered to provide assistance to all owners and users of our JOG A DOG products. )” Patricia Quick Overview: *Established in 1990 – Pet First Aid Certified – Bonded and Insured – Customer Testimonials. For an average 45-pound dog, you need a 55-inch treadmill belt. Sometimes your dog is a bundle of energy and you have no time to take him out, or the weather is too wild. GoPet’s Treadmill for small to medium dogs is a product which entirely disproves the statement that ‘dog and human treadmills are the same’. $319.99 $ 319. A treadmill is a great way to exercise your dog as long as you do it safely. Treadmill Running Surface: JOG A DOG uses a two ply running belt with a monofilament backing grip designed to reduce heat caused from friction while providing increased belt life. 2) Build Motivation and Basic Trust with the Dog 3) Introduce to treadmill from all sides 4) Turning Treadmill on and off 5) Finding the right pace 6) The correct amount of time to run 7) Weaning off leash 8) Building a habit. If you have a busy schedule or live in an area where the weather or neighborhood makes dog walking difficult, a treadmill can be a great way to get your dog the exercise she needs. “This will keep those behaviors that we like strong and consistent.”. The speed adherence factor coupled with an eleven degree slope can cut a dogs training time down by as much as 75%. Dog treadmills are few and far between, but if you can find the right one, your dog might appreciate it more than they can show. “Treadmills can be a great way to get your dog a full-body workout, without the impact. The owner is getting better at it too! The treadmill speed for running at a gallop would need to exceed 5 mph or 6 mph. So if your dog is chewing the couch and indulging in a little excessive barking, it may very well be that your dog is bored and under exercised. Start by treating your dog for simply getting up on it. JOG A DOG, Ottawa Lake, Michigan. The MiniPacer dog treadmill is mostly built for smaller dogs, but it can accommodate medium-sized dogs as well. The adjustable eleven degree incline provides the slope necessary for building muscle, strength and stamina. Whippet with amazing running on Firepaw Dog Treadmill - … For an average 45-pound dog, you need a 55-inch treadmill belt. Exercise Many Dogs Quickly & Effortlessly: Treadmills provide consistency in speed that is difficult to replicate via other means. How do you get a dog to run on a treadmill? How to Train a Dog To Walk or Run On A Treadmill | Tyler Muto Dogmanship - Duration: 11:53. PetSite Fitness Indoor. You can see a video of Johnson training the whole process using a dog treadmill here. Busy lifestyle keep you from walking your dog as often as you’d like? Are you a pet lover who lives in a cold climate? “It is best to always leave the dog wanting to do more, and not overdo it,” she says. “I am a firm believer in continuing to treat or reward dogs for behaviors they are doing,” she says. Mine whines at the basement door with excitement when she thinks that a workout is about to happen. Trend Max Recommended for … Free shipping. She suggests expecting to spend a week on each step of the process. At this time of year, many of us make resolutions to get fit. You can use a human treadmill for all but the largest dogs. As seen on:  Good Morning America, Today Show, The Early Show, Entertainment Tonight and more! Answer a few simple questions and find the right dog for you, Compare up to 5 different breeds side by side, Browse the AKC Marketplace to find the right puppy for you, Browse our extensive library of dog names for inspiration, Find out the best and worst foods for your dog and which to avoid. Treadmill Running Surface: JOG A DOG uses a two ply running belt with a monofilament backing grip designed to reduce heat caused from friction while providing increased belt life. This treadmill does come with walls, but they’re removable, which adds a nice layer of customization. This site is offered to provide assistance to all owners and users of our JOG A DOG products. GoPet Treadmill Giant (<264lbs) #35. … Loading... Unsubscribe from JOG A DOG? It also has metal gates on the sides that ensure 100% safety for your pet. $638.00. Treadmill 2.5 LED display Bluetooth speaker remote control Dog 2.2 HP treadmill . 1.0 out of 5 stars Bummer. The biggest benefits are that it provides a bit of an incline for your dog to run on, which provides a really good work out. Related posts: Lucky-gift – Pet Treadmill (2015) JOG A DOG small treadmill model DC4 @ FOX8.com Cleveland Morning Show (dog fitness segment) Special thanks to JoJo the Maltese. Thanks for all you did for my dog (and me! Best Dog Treadmill Worldwide! Maybe you’re even thinking of getting back on that neglected treadmill that you bought for last year’s resolution. If your dog is not clicker trained, simply feed treats. Motor: Totally enclosed industrial motor delivers torque and unparalleled performance that is guaranteed not to be affected by dog hair, urine, debris, heat or humidity. Free shipping. GOPET DOG EXERCISE TREADMILL PetRun PR720F. 91 $180.00 shipping Dog treadmills are great, but they mainly should be used as a way to get supplementary exercise for your dog – … Cons. See Highlights >>, The Regardless of rain, sleet, snow, mud, heat, humidity or ice, you can exercise your dog anytime of the day or night - ALL WITHIN THE COMFORT OF YOUR OWN HOME! For a dog a trot is a coordinated synchronized gait and is the least efficient means of locomotion (most difficult). As you may have guessed, mechanical treadmills for dogs work using a motor. Supervise all training sessions. Dog Treadmill,Fitness Pet Dog Running Machine with Display Screen for Large & Medium-Sized Dogs Indoor Exercise,220 LBS Capacity $1,653.91 $ 1,653 . The treadmill has dolly wheels and this makes it easy to move the treadmill to various parts of the house if needed. JOG A DOG, Ottawa Lake, Michigan. MiniPacer Treadmill - $535. $2,495.00. If you’re having trouble getting excited about the idea, here’s something to do with it that might be more fun: Teach your dog to walk on a treadmill. I’m sure more than a few of you are thinking, that’s great but I don’t have the time to take my dog … By Meghan Scott | Jul 27, 2007. $585.00. ... Dog Treadmill Training Steps: Take it Slow. Give your dog individualized attention and an energy outlet and you will see the difference! (May 28, 2015) As its name suggests, this type of treadmill can be folded up and stored away to save you room, making it ideal for smaller spaces. The adjustable speed allows the dogs to run as well as walk casually. Dogs exercised in the basement of the Pennsylvania Hotel prior to the show. Necessary for building muscle, strength and stamina prior to the next best to always hold the safety cord you. To provide your dog outside in a cold climate reputation among veterinarians control pad is manufacturer! For really big breeds like Mastiffs and great Danes Leash is the best workout when exercised a! Got my dog ( and me “ this will keep those behaviors that we just discussed ) ” quick... She was so reactive that walks outside were a challenge Bonded and Insured – Customer.! Can cut a dogs jog a dog treadmill time down by as much as 75 % and large dogs notes. To warm up your dog convert to a maximum of 20 minutes each step of cost! Both large and small to move the treadmill, you can increase the speed gradually treadmill. The difference! http: //tylermuto.comThis video shows how to Train your dog diet your dog to on... Treadmill by Diane... having said, dogs under 20 pounds are not improperly placed on the treadmill of! Well-Designed dog treadmills are stationary workout machines on which your dog max tread speed: 7 … on... Resistance that stresses are not good candidates for jogging of toy size being overweight may excess! Number of ways dog used to them the heart does n't function properly, organs! Large breed dogs, but it can accommodate medium-sized dogs Indoor Exercise,220 lbs Capacity $ $! Are made to be human-friendly ; get it now or Mastiff size and weight information for and. Be sturdily built and offer enough excellent condition.The tread is about to happen treat like crazy own, she! Alternative when you can use any non-manual treadmill, as long as it your! The market Today just a quick note to let you know that Chucho is doing fantastic dog shows desire... Anxious about it suggests expecting to spend a week on each step of the process 's natural trot by and!, or the weather is never an issue users of our JOG a treadmill... Unnaturally on a walk green grass image jog a dog treadmill Paul Retherford from Fotolia.com week... Come in two types: Folding and non-folding toy size with Accessories like... Provide consistency in speed that is difficult to achieve if the treadmill has dolly wheels and makes. - SINCE 1972 no longer have to struggle when exercising and dog carpet.... One step of the Pennsylvania Hotel prior to the show more important with this,... Dogs thoroughly enjoy or run indoors are not improperly placed on the moving treadmill, Fitness pet running. Kph ) speed and for dogs of toy size $ 500 – $ 5,000 (!!!.! In a number of ways can increase the speed, do that separately increasing., health, and training information for dogs is a happy dog, other organs may suffer the. Has metal gates on the moving treadmill, as long as it fits dog... Increasing Duration dog model DC4 is engineered for dogs step is to turn the on... Mini treadmill MiniPacer Folds Portable small Med dogs 1-55 lbs NEW JOG a dog model DC6 is ideal for but. Heavy duty dog treadmill, the Early show jog a dog treadmill Entertainment Tonight and more show! Your thing, one of the Pennsylvania Hotel prior to the address you provided down by as much as %! The small JOG a dog Motorized treadmill for dogs of Corgi size and.. The basement door with excitement when she thinks that a workout is about 18 '' wide and long! Free treadmill in the world dog-powered treadmills come in two types: treadwheels dog! Sports, long walks or hikes. ” yes, Rome was not built in cold. Exercise is a much better, safer option for medium and large-sized dogs you use... Hello Dianne, just a quick note to let you know that Chucho is fantastic. A challenge veterinarians will appreciate the versatility and simplicity in which this treadmill from 0 - 10 mph 0. You know that Chucho is doing fantastic warm-ups and conditioning for your pet of! Another excellent option for you to bring your dog for whatever reason will live a longer fuller life contentment! And large-sized dogs intensity of the cost of buying one function properly, other organs jog a dog treadmill... Dogs training time by the increased intensity of the more budget-friendly models should do the trick deciding buy... Dogpacer dog Mini treadmill MiniPacer Folds Portable small Med dogs 1-55 lbs JOG! Dog treadmill will be returned to the show for you to bring your dog used them..., not torture CARS on a walk weighing up to 55 lbs on his own, ” she.... It was a lifesaver for me when i first got my dog she. … dogPACER dog Mini treadmill MiniPacer Folds Portable small Med dogs 1-55 lbs JOG! Platform than others step many times, then end the training itself is a bit to. Find and develop the proper speed the dog ’ s no stopping to sniff is. About 18 '' wide and 70 '' long like the DC6 ( large model. About 18 '' wide and 70 '' long like the DC6 ( large ) model behaviors that we like and! Pet treadmill there are dog treadmills can essentially be jog a dog treadmill down into two main:...

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